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Save 83%-Unlimited Kosama Fitness Classes. 4 locations! Great gift idea! 

Kosama

 
 
Description

REAL PEOPLE. REAL RESULTS. 
AT THE FRACTION OF A PERSONAL TRAINER!

Whether you are an athlete looking for a competitive advantage, an executive wanting a clearer mind, a person seeking more energy or someone looking to fit into that certain size of clothes... you've never trained like this!

  • A different workout every time using kettlebells, kickboxing, plyometrics, and more

  • An initial fitness assessment, recommended workout program and weekly check-in

  • A unique heart-zone training system that monitors your effort every workout

  • An email summarizing your performance after every workout

  • Online nutrition tools and meal planning guidance

     

KETTLEBELLS
Kettlebell training was originally used by the military as a means for optimal training in endurance, strength, and combat. Kettlebell training is integral for providing everything from circuit training to functional strength and endurance.

KICKBOXING
The term kickboxing is a general term used to describe a combination of different striking and martial art styles. From a conditioning perspective, kickboxing utilizes various punching, kicking, and ducking techniques that improve cardiovascular condition, strength, and overall agility.

PLYOMETRICS
Trainers, coaches, and fitness enthusiasts use plyometrics as a training tool to produce fast, powerful movements, and improve the functions of the nervous system. The goal is maximum force in the shortest time possible. Plyometric exercises include jumps, hops, drop jumps, and lateral movements.

SUSPENSION TRAINING
Suspension training provides a low impact, high intensity workout suitable for all ages and fitness levels. Adjusting the strap height or movement angle allows the user to change intensity and difficulty throughout the workout.

RESISTANCE BANDS
Add a new dynamic to the same old moves with resistance bands. With resistance bands workouts, the tension is constant and incorporates more stabilizer muscles to keep the resistance band in alignment throughout each exercise. The result? Increased coordination and balance while involving more muscle groups.

WEIGHTED BARS
Used in a wide variety of fitness programs including strength, conditioning, circuit training, kick boxing and yoga based workouts this classic tool promotes balance and alignment. Weighted bar workouts provide smooth, consistent resistance resulting in classic strength, versatility and fun!


A GREAT HOLIDAY GIFT IDEA! 
 

Restrictions

REDEEM THIS VOUCHER ON OR BEFORE MARCH 13, 2013
Must redeem in entirety at one of four locations. 
Paid Value valid through Five (5) Years from Purchase Date.
Personal assessment and enrollment fee included. 
Limited to new members, can be purchased as a gift. 
Must be 16 years old or accompanied by an adult. 
No hard goods. No long term contract required. 
No cash back for unused portion.  Not valid with any other promotion.
Valid only when purchased through dealsaver.

$19-1 Week Unlimited Fitness Classes with Personal Assessment and No Enrollment Fee ($149 value)
Deal Over
 
$49-1 Month Unlimited Fitness Classes with Personal Assessment, Online Tracking Tools, Diet Goals, Meal Planning and No Enrollment Fee ($199 value)
Deal Over
 
 

Deal is Over
You had until Mon, Nov 26 2012 12:00 AM to purchase this deal.
3 SOLD
 
 

 
Locations
 
Kosama (O.P. South)
11408 W. 135th St.
Overland Park, KS
913-685-5841
OPSouth@kosama.com
www.opsouth.kosama.com
Friend us on Facebook
 

Kosama (O.P. North)

8809 W. 95th St.
Overland Park, KS
913-341-1275
OPNorth@kosama.com
www.opnorth.kosama.com
Friend us on Facebook
 

Kosama (Leawood)

4800 W. 135th St., Suite 150
Leawood, KS
913-230-4972
Leawood@kosama.com
www.Leawood.kosama.com
Friend us on Facebook
 
 
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